Springboro Library

Until My Ship Comes In

 

Springboro Library

Saturday, April 16 at 1:00 p.m.

Kristy Matheson, LSW, CDP - Hospice of the Miami Valley

This interactive workshop will explore the meaning of chronic vs. situational stress, and how so many of us put off our own happiness waiting for something to change.  This seminar will address the power of negative emotions on our mind, body and spirit, and how to combat those emotions by being proactive and intentional in our emotional and physical health.  

We will explore the regrets that people have at the end of their life, and the importance of not waiting to enjoy and embrace the gift of life.

Adults ages 16 and up.  Seating on a first come basis.

Douglas Blue Feather - Native American Flute Performance

Free Musical Performance

Performance is free and open to all ages.

Music CDs, flutes, and other Native American items available for purchase.

Internationally known recording artist, Douglas Blue Feather is one of the most prolific flutist of today.  He has won numerous awards including three Indian Summer Music Awards for "Best Native American Flute."  He has performed at the Native American Awards, Fox TV, and at national powwows and festivals.

Kids Yoga - Springboro

 

Join us for a one-hour yoga program for kids on Saturday May 21 from 11 a.m. to noon at the Springboro Library.

Ms. Megan, a Color Me Yoga instructor, will teach yoga poses and breathing techniques as children listen to music and play yoga-inspired games.

All equipment will be provided.

Registration is required. Please contact either library to register.

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Massage For Friends and Family

Learn how to soothe tight muscles and melt away stress with massage techniques performed on a friend or family member.

Attendees will learn basic shoulder, back, neck, head, and hand massage.

Adults 18 and up.  Open seating.

Participants should come in pairs and bring one pillow and lotion or oil of their choice.

 

 

Licensed massage Therapist, Susan Woolf, is owner of 'Therapeutic Massage' located in Springboro.

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