Yoga For Relaxation

Saturday, November 14, 2015 - 1:00pm to 2:00pm

Do you often feel stressed or overwhelmed in life? This informational and experiential workshop is open to individuals regardless of gender or ability who want to feel better. Our busy and hectic lifestyle tends to keep our bodies in a constant state of stress.

This workshop will provide practical tools to bring calmness and healing to our bodies.  Learn simple relaxation techniques as well as gentle stretches and breathing practices that can be done anywhere and at any time. We will be sitting in a chair during this class. Ages 16 and up.

Facilitated by Stacy Lynn, Exercise Physiologist, Yoga Therapist, and owner of Enlightened Fitness, LLC. 


FSPL Adult Reading Group

Wednesday, November 18, 2015 - 6:30pm to 7:30pm


Join others in your community as we discuss:

The Promise

​Based on the true story on one of the deadlist storms in American history, The Promise is the work of a skilled storyteller.  Author Ann Weisbarber has written a beautiful, deeply engaging story about love, loss, and the power of secrets to changes our lives.  ---Booklist

Springboro Library

Wednesday, November 18, 2015
6:30 p.m. - 7:30 p.m.

Books are available at both library branches.

Adults ages 18 and up.